silk plain soy yogurt nutrition facts

Add to Tracking Add to Compare Create Recipe Add to My Foods. Get full nutrition facts for other Silk products and all your other favorite brands. 0%. Sodium 2,271g. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). Add foods and change serving sizes to meet your nutrition goals. SILK Plus Fiber, soymilk. There are 90 calories in 1 serving (175 g) of Silk Cultured Coconut Yogurt. Made with the goodness of soy, it … Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calcium 132.0 mg … Get full nutrition facts for other Silk products and all your other favorite brands. Silk plant-based products are made with natural ingredients, packed with nutrients, and low on calories. Not only calories. Enjoy the delicious taste of simplicity with Silk Plain Soymilk Yogurt Alternative. Get full nutrition facts for other Silk products and all your other favorite brands. ... silk, and soy all … Vegan. Calorie breakdown: 17% fat, 68% carbs, 15% protein. 1 container (150g) Nutrition Facts. Soy Yogurt? Report a problem with this food Find on Amazon. ** In a diet low in saturated fat and cholesterol, 25 grams of soy protein per day may reduce the risk of heart disease. (~ = missing data), Bar length Total Carbohydrate 10g. Search the database of over 200,000 foods. I haven’t seen that but hope to find and … Daily Goals. 3/4 cup = 170g. 100 grams of SILK Plain soy yogurt have 9.69 gr of carbohydrates, the 3% of your total daily needs. Our BellaOnline Nutrition Database will help you choose the healthiest foods for your chosen … silk Nutrition Information 28 RESULTS: silk Legumes and Legume Products (28) Can't find it? Nutrition Facts. 7%. 100 grams of SILK Plain soy yogurt have 13 mg of salt, the 1% of your total daily needs. 149 / 2,000 cal left. Nutrition Facts; For a Serving Size of (g) How many calories are in Live! There are 150 calories in 1 container (6 oz) of Silk Live Vanilla Soy Yogurt. Silk Plain Soy Yogurt with a serving size of 100 grams has a total of 66 calories with 1.76 grams of fat. Free of cholesterol, dairy, lactose, gluten, carrageenan, casein, and artificial flavors. Learn more about our Almond Base yogurt style To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products. Excellent source of Calcium. is the percent daily value you should aim to eat each day. Calorie Goal 1,851 cal. Almond: Fulfilling snack fueled by good fats … The serving size is equivalent to 100 grams of food and contains 15.84 calories from fat.This item is classified as legumes and legume products foods. 3/4 cup = 170g. Missing data does not equal 0. You have 66 calories from 100 grams of SILK Plain soy yogurt, the 3% of your total daily needs. Trans Fat 0 g. Cholesterol 0 mg % 0. Silk is a well-known brand, which is known for its products like soy milk, soy yogurt, and almond milk. Protein 7g. There are 140 calories in 1 cup (7.9 oz) of Silk Plain Soy Yogurt Alternative. Amount of Water in Silk plain soy yogurt: Water Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Silk plant-based products are made with natural ingredients, packed with nutrients, and low on calories. Calories 110 % Daily value* Total Fat 4g 5%. Add to Tracking Add to Compare Create Recipe Add to My Foods. Includes 4g Added Sugars. The soy-based Silk Dairy-Free Yogurt Alternative, likely the most well-known brand of dairy alternatives, is fortified, offering 200 mg calcium and 120 IU vitamin D per 5.3-oz cup. An average adults needs 65 grams of total fat per day. Shop for Silk Plain Dairy-Free Soy Yogurt Alternative at Kroger. See details. The %DV It’s actually a shame that more soy-based yogurt alternatives haven’t lasted. Verified by the Non-GMO Project’s product verification program. Nutrition summary: There are 140 calories in 1 cup (225 g) of Silk Live Plain Soy Yogurt. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. It contains 1.76 grams of fat and 0 mg of Cholesterol. 3% Saturated Fat ... you how much a nutrient in a serving of food contributes to a daily diet. Sodium 65mg. There are 180 calories in 100 g of Silk Yogurt. Nutrition Comparison of Silk Plain Soy Yogurt. Silk soy milk offers numerous health benefits, when included in a well-balanced diet. There’s a reason we love the classics. main content. Calories in Soy Yogurt based on the calories, fat, protein, carbs and other nutrition information submitted for Soy Yogurt. Saturated Fat 0 g % 1. Saturated Fat 0.5g 3%. Welcome to the nutritional density value in 10 different types of soy yogurt, ranging from 16 to 14 (out of a maximum of 100) per 100 Calories (kCal). Non-GMO Project Verified. CONTAINS ALMOND. represents the %DV. This is a bar chart of minerals by the percent daily value. Carbs 21 g. Dietary Fiber 0 g. … Silk Plain Soy Yogurt. (~ = missing data). How many calories are there in SILK Plain soy yogurt?. 140 calories. The nutrients in 3.5 ounces (100 grams) of plain, whole-milk yogurt are detailed below ().Nutrition Facts: Yogurt, plain, whole milk — 100 grams Total Sugars 5 g. Protein 3 g. Vitamin D 53.0 IU % 8. Serving Size. Silk AlmondMilk Yogurt is a perfectly thick, wonderfully creamy dairy-free yogurt with the most delicious flavors. You'd need to walk 39 minutes to burn 140 calories. Nutrients in SILK Plain soy yogurt. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. With a mildly nutty flavour and a creamy-as-can-be texture, your taste buds are in for a cultured treat. The good: This food is low in Saturated Fat and Sodium, and very low in Cholesterol. You have 66 calories from 100 grams of SILK Plain soy yogurt, the 3% of your total daily needs. is the percent daily value you should aim to eat each day. I’m actually a big fan of soy in dairy alternatives, as long as the soy used is whole soybeans, not a soy derivative like soy protein isolate, and organic and/or non-GMO. The serving size is equivalent to 100 grams of food and contains 10.62 calories from fat.This item is classified as legumes and legume products foods. Get full nutrition facts for other Silk products and all your other favorite brands. 24oz: Almondmilk (Filtered Water, Almonds), Cane Sugar, Pectin, Calcium Citrate, Calcium Phosphate, Vitamin D2, Live and Active Cultures. The Nutrition Facts include fat, carbs, protein and calories in SILK Plain soy yogurt 110. Calorie breakdown: 33% fat, 38% carbs, 29% protein. Serving size. Calorie breakdown: 12% fat, 78% carbs, 10% protein. Want to use it in a meal plan? For our Unsweetened Plain Coconut Yogurt Style, we’re keeping it classic and classy with a creamy texture and a cheeky wink of coconut goodness. SILK Plain soy yogurt. 100 grams of SILK Plain soy yogurt contain 2.64 grams of protein, 1.76 grams of fat, 9.69 grams of carbohydrates, and 0.4 grams of fiber. It is also a good source of Vitamin D and Calcium, and a very good source of Vitamin C. Calories, carbs, fat, protein, fiber, cholesterol, and more for Silk plain soy yogurt. There are 140 calories in 1 cup (225 g) of Silk Live Plain Soy Yogurt. Nutritional Info. Sugar content (including naturally occurring sugars) ranges from 14 to 17 g. Silk Non-Dairy Yogurts are a good source of protein as well at 6 g per serving across all varieties.1 . Yogurt, plain, skim milk, 13 grams protein per 8 ounce. No matter what, our almond-based Yogurt Style contains culture and is certifiably delicious. Vegan. Fitness Goals : Heart Healthy. SILK Plain soy yogurt Nutrition Facts. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Serving Size. All data is sourced from the USDA Food Data Central. Free of cholesterol, dairy, lactose, gluten, carrageenan, casein, and artificial flavors. 3%. There are 150 calories in 1 container (6 oz) of Silk Live Vanilla Soy Yogurt. Silk Plain Soy Yogurt Nutritional Value And Analysis . 100 grams of SILK Plain soy yogurt contain 84.67 grams of water, the 85% of the total weight. Total Nutrients in Silk Plain Soy Yogurt. Dec 11, 2018 - Calories and other nutrition information for Almond Yogurt Alternative, Dark Chocolate Coconut from Silk. Get nutrition information for Silk items and over 200,000 other foods (including over 3,000 brands). There are 90 calories in 1 serving (175 g) of Silk Cultured Coconut Yogurt. 7 grams of plant-powered protein. Calories % Daily Value* 6%. 15 % 5g Protein. According to the U.S. Food and Drug Administration's standard of identity, making yogurt involves fermenting milk by adding live cultures of Streptococcus thermophilus and … Dairy-Free. Find calories, carbs, and nutritional contents for silk live and over 2,000,000 other foods at MyFitnessPal.com. SILK Plain soy yogurt contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. Yogurt is a healthy and nutritious food consumed around the world. Silk Vanilla Soy Yogurt. Amount Per Serving. I’m a dairy-eater, but still like these Silk yogurts – soy just provides so much creaminess and silkiness, like regular yogurt. Calories 64 % Daily Value * Total Fat 2 g % 2. 3% Saturated Fat 0.5g Trans Fat 0g. We make our delightful yogurt alternative without any dairy, soy, lactose, gluten, carrageenan, or casein, embracing the delicious almond in all its rich flavor and velvety texture. RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender. Soy Yogurt Plain - Silk 8 oz 150.0 calories 22.0 grams carbs 4.1 grams fat 5.9 grams protein 0.9 grams fiber 0 mg cholesterol 0.5 grams saturated fat 30.0 mg sodium 0 grams sugar 0 grams trans fat. See nutrition panel for information on sugar and calorie content. Serving size 100g. Log Food. Learn about the number of calories and nutritional and diet information for Silk Soy Yogurt, Plain. Yogurt is a healthy and nutritious food consumed around the world. Silk Plain Soy Yogurt is a low fat food because it contains less than 3 grams of fat per serving. 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